Morning exercise routine

i run yesterday, so I need to build muscle today, and run tomorrow. I need a workout calendar to help me arrange a week exercise plan. And keep with it

I need to run today

Run afternoon, and play badminton, feel happy and energized

a morning walk before beakfast, feel great as i am reading Outlive, the book says in order to stay away of diabete, stay hungry, no food after 8:00 pm is great habit

good run with my daughter in the morning, probably 10Km or 9km, distance does not matter, we talk and she skates. Nice morning moment, it is great feeling, both healthy for physical and mental health

run in the morning, sweat and great. Working efficiently and productive

if there is one thing missing in the puzzle, now is a full business plan, a mentor and an well draft execution plan

早上的一篇文章把我打醒了， 论能力人类永远干不过AI，但是作为人最大的优势是什么？选择的权力，我可以选择干这个，我可以选择不干自己不喜欢的事情，而目前Ai不行。 而出海这件事情，我越来越明白了。我自己每天做一个视频已经很多了，但是比起人家矩阵式打法，我毫无还手的能力，所以我想要做的是掌握超级多的UGC creator，然后hold a conference 每年，召集超级多的全世界达人来中国。这是下一步，首先做一个网站，链接内容创作者和商家。

Pockethabit is your AI habit coach

we need add small milestone for each small achievement for users to celebrate, that enrich a better user experience and a key feature of Pockethabit