read a new book called outlive

read 600 pages, almost half way, I will take notes and share on reddit, it is a good book for long living. I am walking after dinner, as it is good for sugar degistion

最近读的是关于癌症的部分，有些吓人，但是很多癌症的发现由于太晚了，很多是可以提前预防的。比如好的作息时间，好的饮食习惯，好的运动习惯，这些是通过每一天一点一滴的改变可以帮助我们outlive的好习惯。所以我做了pockethabit这个小软件，我们来监测自己，为的是更加健康

i like reading, and make 90 pages today

yesterday, i read 80 pages, some of the content i am not quite interested in, but it is a good consistency. Now i already finished 390 pages, it is great. When i read it, i know that a simple habit to get rid of diabete 2 is just by walking 10-15 min post meal and sugar level will drop. What an amazing idea? Keep on small habits, big change is welcomed

Any ideas that we can use sora2 for commercial ads ?

Good friendship, I really enjoy today’s meeting with old friends, have fun with game play and talk during dinner time. Happy

why it is Oct 2? we are on Oct 1, so it is only 5 days. and today i will finish 400 pages which is one day behind

it is the six day of the habit build? I just finished 270 pages, god. i am so slow, need to read another 100 pages to make it 400 pages? but do not rush, the book is great, instead of pushing, what i get from reading is more important

Need to add a feature to help people to record when they sleep everyday and give a full insights for their sleeping habits

I need to read 130pages